dom10.25 lun10.26 mar10.27 mié10.28 jue10.29 vie10.30 sáb10.31
 
Bootcamp Upper body Euge 07:00 AM 50 minutos
Treino GO! Upper Body Treino 08:00 AM
Bootcamp Upper body Ale 09:30 AM 50 minutos
 
Bootcamp Lower body Manu 07:05 AM 50 minutos
Treino GO! Lower Body Treino 08:00 AM
Bootcamp Lower body Manu 09:30 AM 50 minutos
 
Bootcamp cardio HIIT + abs Euge 07:00 AM 50 minutos
Bootcamp cardio HIIT + abs Manu 09:30 AM 50 minutos
 
Bootcamp Full body Euge 07:00 AM 50 minutos
Treino GO! Upper Body Treino 08:00 AM
Bootcamp Full body Ale 09:30 AM 50 minutos
 
Bootcamp cardio HIIT + abs Manu 07:05 AM 50 minutos
Treino GO! Lower Body Treino 08:00 AM
Bootcamp cardio HIIT + abs Manu 09:30 AM 50 minutos